Post-Workout Blueberry Pie Protein Smoothie

Just finished a quick HIIT workout or a long run? A protein smoothie is a quick and delicious way to fuel up after your sweat sesh! 

What you eat and drink after your workout can make a huge impact on your recovery. It's important to give your body the fuel it needs to continue to perform your best! We've put together an easy post-workout smoothie recipe using the MOD Blend Pro. It tastes just like blueberry pie, plus it packs a punch of protein and hydration. 

Blueberries are a terrific source of antioxidants. They're also low in sugar and contain Vitamin C. Bananas add potassium to this recipe, which contributes to a regular heart beat and healthy nerve function. Using coconut water as the liquid in your smoothies is a great option after a workout, as it's high in electrolytes to restore the hydration you lose when you sweat. Adding a vegan protein powder to your smoothie can help you meet your daily protein goals to foster muscle growth and repair.