Vegan Post-Workout Protein Smoothie

Vegan Post-Workout Protein Smoothie

Are you taking part in #veganuary? Good on you! Whether you're vegan year-round or looking to give it a go to start the year off strong, we know that it...
Santa's Favorite Smoothie

Santa's Favorite Smoothie

After his long journey, you better believe Santa’s gonna be thirsty! We reached out to the insiders at the North Pole and found out the big man’s favourite ingredients to...
Healthy Snickers Smoothie Recipe

Healthy Snickers Smoothie Recipe

What's not to love about this lightened up version of a childhood favorite! This delicious recipe comes from our friend Tara over @fitfoodiemommy. As a holistic health coach, Tara is...
September 14, 2021
The Only Acai Bowl Recipe You'll Ever Need!

The Only Acai Bowl Recipe You'll Ever Need!

Acai bowls have to be one of the most loved recipes to make in a blender. They are the perfect summer treat and the toppings can include all your favourite things.  The...
August 26, 2021
5 Minute Mango Smoothie Recipe from Celiac Cooking

5 Minute Mango Smoothie Recipe from Celiac Cooking

Mornings can be a blur. Whether you've got little ones rushing out the door or need to hurry and get some sustenance before a Zoom call, breakfast need not slow...
August 24, 2021
Post-Workout Blueberry Pie Protein Smoothie

Post-Workout Blueberry Pie Protein Smoothie

Just finished a quick HIIT workout or a long run? A protein smoothie is a quick and delicious way to fuel up after your sweat sesh!  What you eat and drink...
August 13, 2021
Better than Starbucks Caramel Frappuccino

Better than Starbucks Caramel Frappuccino

Starbucks caramel frappuccinos have to be one of it's most popular drinks. The creamy, sweet, caffeinated drink seriously hits the spot. We thought we would recreate the delicious beverage to save you...
May 10, 2021
Blueberry Power Smoothie

Blueberry Power Smoothie

Smoothies are such a great summer time breakfast and so easy to make when you are rushing out the door. Not a morning person? No worries - put all of...
May 06, 2021
Creamy Green Mango Smoothie

Creamy Green Mango Smoothie

The mango and banana make this smooth naturally sweet and extra creamy and it is packed with so many good things.  Hemp seeds are an awesome source of both protein...
April 23, 2021
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

If Fall was a smoothie, it would be this one. This cosy smoothie is perfectly spiced and tastes just like pumpkin pie.  There is no better start to the day...
April 23, 2021